Loving The Little You:

The Mindful Guide to Emotional Freedom

By Sara Reed

Your form was successfully sent, so please click below to download your e-book. If you have any questions, or would like some guidance on how to apply this theory to your life, feel free to get in touch. 

What's inside?

“Living is… exhausting. You’re constantly tired, you can’t seem to be present with the world, you feel like a shell of a person floating each day, and with every passing moment, you feel yourself slipping deeper and deeper into the rut you feel you’re in. Do you relate?”

In my Loving the Little You e-book, I explore mindfulness and how this incredible technique can help us to speak to and heal our vulnerable inner child.

"As we grow and mature, we tend to lose our childlike innocence and wonder while also maintaining certain behaviors we were taught during those paramount early years. The child we were, however, never leaves us. Instead, it becomes a part of us that influences our decisions as adults."