Conflict Resolution Therapy

Become a catalyst for change

Do you experience conflict in certain relationships? Would you like to learn how to improve and transform those relationships, without the need to change the other person?
 
This programme helps you to clear up the judgements and emotional beliefs you have around relationships that are keeping you in right/wrong conflict. You will discover how to become more defined as a person and gain the clarity and ability to move towards healing conflict or relational tension. The great news is YOU can resolve the conflict and begin the healing process, all is not lost if the other person is not onboard. You can be the catalyst for great change and healing. 
 
In these one-to-one sessions, we’ll delve into the nature of relationships and discover how mindfulness can be the perfect tool to navigate a more emotionally intelligent relationship. We will learn how our early age brain wiring is actively affecting our adult relationships and how we can create new connections and neurons using mindfulness – rewiring our brains and the way we show up in our relationships for the better.

"When we put our joys in the accept basket and our sorrows in the reject pile, we are cutting our life into two, never allowing ourselves to be whole. To be whole requires all of us - the good, the bad and the ugly."

Chandra Alexander

If you are experiencing relationship conflict and are tired of the back and forth that perpetuates it, then this is the programme for you.

If you are at the end of your rope or just unhappy with the status quo in your relationships, then Conflict Resolution Therapy can help. You will find out that even though the other person may have ‘done it’ to you – the problem is not them but YOUR responses and perception of what it means for you.

Together, we will discover the beliefs, judgements and emotions around your relational experience. This self-work creates the understanding and freedom to resolve any conflict in your life and open you up to a clearer experience of the divine within/without. You will create more of your true self as a person, one who is defined, can live with integrity, forgiveness and unconditional love.

What will the programme include?

Are you ready to make a change?

Contact me to arrange a free exploration call to discuss your individual needs and how Conflict Resolution Therapy can be personalised for you.